Popularly known as Rajgira in Karnataka, the soft and juicy fleshed fruit has a distinct appearance with shades of green and red. It is also known as ‘Honey Mango’ because of its exceptional flavor and sweetness. The term Sindhura came about due to its vermillion shade that resembles Sindoor.
- It is rich in prebiotic dietary fiber that fertilizes beneficial bacteria in our gut.
- Controls heart rate and blood pressure.
- It gives a lavish supply of vitamins A, C, B6, and K.
It is a seasonal fruit that is known for its juicy and sweet flesh and has a unique flavor that sets it apart from other mango varieties. It is a popular choice for making mango juice, smoothies, and other tropical drinks. The skin of the fruit is typically a bright yellow color and it has a distinct shape, which makes it easily recognizable. The flesh of the Sindhura mango is fibrous and is usually eaten fresh, or used in cooking.
Sindura mango is a great source of vitamin C, vitamin A, and other essential nutrients. It is also high in dietary fiber and has a low glycemic index. It is a good source of antioxidants that help to protect the body from the damage caused by free radicals. This type of mango is also a good source of potassium and magnesium which help to regulate blood pressure. There are many reasons why you should buy and eat Sindura mango. It is a delicious, healthy fruit that can help to boost your immune system, provide energy, and even help to improve your digestion. It also helps to lower cholesterol levels, reduce inflammation, and provide essential vitamins and minerals.