Banganapalle Mango


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In addition to its health benefits, Banganapalle mangoes are a versatile fruit that can be eaten in many different ways. They can be eaten fresh, added to salads, blended into smoothies, or used in desserts like mango pudding or mango lassi. Overall, Banganapalle mangoes are a great addition to a healthy and balanced diet, and are a tasty way to improve your health and well-being.

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Banganapalle mango, also known as Benishan mango, is a variety of mango that is named after the town of Banganapalle in Andhra Pradesh, India. It is a well-known and highly sought-after variety of mango due to its sweet, juicy, and aromatic flesh. Banganapalle mangoes are typically harvested from April to June and are a popular fruit in many parts of the world.

Apart from its delicious taste, Banganapalle mangoes also have several health benefits. Here are some of the health benefits of Banganapalle mangoes:

  1. Rich in nutrients: Banganapalle mangoes are a rich source of vitamins and minerals, including vitamin C, vitamin A, potassium, and fiber. These nutrients are essential for maintaining good health and preventing various diseases.
  2. Boosts immunity: The high levels of vitamin C in Banganapalle mangoes can help boost your immunity and prevent diseases.
  3. Promotes digestion: Banganapalle mangoes are a rich source of fiber, which is essential for good digestion. Eating Banganapalle mangoes regularly can help prevent constipation and other digestive problems.
  4. Lowers cholesterol: The high levels of fiber and other nutrients in Banganapalle mangoes can help lower your cholesterol levels and reduce your risk of heart disease.
  5. Helps with weight loss: Banganapalle mangoes are low in calories and high in fiber, making them a great choice for anyone looking to lose weight.

3 KG, 5 KG, 10 KG


Raw, Ripen


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